Qappy Living Mindfully Box (Premium) Review

Reviewed by Sian Manning

The Qappy box is a box designed to help with bringing a positive change to your life, one step at a time and include lots of different things to try, they include healthy snacks and treats, 3 full sized crafts to try and full content access online. It is aimed to give you tools to be able to be mindful and relax and be happier in the long run.

I got the Mindful box, included in this packed box are lots of ideas to help you live a mindful life and relax and unwind.
The box itself is bigger and heavier than I expected, it is branded and bright and colourful and a piece of happy post that comes through looking like this is already guaranteed to make you smile. Once you open the box you see that it is absolutely packed with content and everything inside is well protected with shredded paper.

Inside the box is a little booklet that gives you details on the contents of the box and how to use them there are also pages dedicated to information on mindfulness and tips from professionals. Also in the booklet is the QR code that you need to access all of the additional content from exercises to music, spotify playlists to educational articles, meditation videos to movie and documentary recommendations.

There is a happy bingo card in the box, the idea is to complete a row or line by doing the activities on the card and this way you form habits on your road to mindfulness. There are also some cards called wise bites, these cards are conversation starters, things to think about and let conversation flow, questions to make you think and understand the people in your life.

Also included is a zen garden these have been part of Japanese culture for hundreds of years, a great place to start with meditation and getting some zen in your life. It stimulates harmony and serenity and will help you to slow down and take a minute for yourself every day.

There is a soap to carve, into the shape of an anchor, this is an activity to help keep you grounded and anchored to the present moment and to remind you to take time for yourself. It is beautifully scented of lavender and rosemary and this gives the whole box a relaxing aroma from the second you open it.

The third activity in the box is to doodle your worries away, this comes with the paper, pencils and a sharpener, this activity engages your conscious and subconscious helping you relax and unwind and unleash your creativity.

Included in the box are also some Hoogly Green Tea tea bags, perfect to sit down and unwind with, ready to start an activity and enjoy some time to yourself.

There are also two packets of I Love Snacks 70% Dark Belgian Chocolate drops and Gently Dehydrated mango pieces. The chocolate is a little packet of really yummy chocolate drops and only 119 calories for the whole packet, they are also vegan and gluten free. The mango is one of your 5 a day and only 85 calories for the whole pack, no added sugar or preservatives, a delicious fruity treat.

The great thing about this box is that EVERYTHING is included that you need in the box, it says to let chocolate melt in your mouth – it’s in the box, it says to sit and observe a candle flicker – it’s in the box, it says to read a thoughtful poem – it’s in the box, it says to do five exercises – it’s on the QR code!

It really is a great box to get you on the right track to being more mindful, for finding more time for yourself and for getting into great habits to a happier and calmer self. It is great value for money and would make a lovely gift to yourself or a loved one that needs a little pamper and me time.

Rating: 5/5

RRP: £39

You can purchase the Qappy Box from here.