Health and Fitness
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GUEST POST: Time to spring clean your teeth!
by Dr Deborah Lee, Dr Fox Online PharmacyDr Fox is a fully accredited online pharmacy run by NHS GPs. It…
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Mirafit Adjustable Kettlebell (8–24kg) Review
This is where the Mirafit kettlebell really stands out. If you're short on space (or cash) for a full set…
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GUEST POST: Jeffing – the running hack that’s changing the game
Forget the old-school idea that running means pushing through fatigue until you can’t go any further. Meet “Jeffing”, a smart…
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How to manage hay fever
Written by Dr Deborah Lee, Dr Fox Online Pharmacy 16 million Brits currently suffer from hay fever. Are you one…
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CHANGING YOUR BREATHING CAN REDUCE YOUR STRESS
Engaging in deep breathing exercises during stressful times helps to shift the body's balance away from the stress responses of…
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Compounded Medicine: Patients Call for Greater Access to Cutting-Edge Bespoke Medication and Treatments to Tackle Health Challenges
New research from Roseway Labs, a leading private compounding pharmacy specialising in personalised medications, highlights growing dissatisfaction with the one-size-fits-all…
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Cluttering, decluttering and health
Written by Dr Deborah Lee, Dr Fox Online Pharmacy Over 90% of UK homes have clutter. That’s incredible. And we…
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Splash About Ear Bands and UV Sun & Sea Suit Review
DISCLOSURE -THIS ITEM WAS GIFTED TO THE REVIEWER FOR THE PURPOSES OF WRITING THE REVIEW. ALL THOUGHTS AND OPINIONS ARE…
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Keeping An Eye On Sleep This Winter
The change of season impacts many areas of life but perhaps the area that takes one of the hardest knocks…
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How to get good sleep
How to improve the quality of sleep. Tips and tricks to sleep better.
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