Confidence and Self Esteem Hypnosis Audio MP3 Review
Confidence and Self Esteem Hypnosis MP3
Reviewed by Sobia Naseer
I am a firm believer in alternative ways of healing the mind and body. Although I have not been hypnotised before, I have heard about the power of suggestion and word weaving. It is not something I have explored in great detail. I was therefore excited to try this as I feel I have confidence issues. I find it hard to be the first to make conversation, so I stay quiet. This can sometimes come across as aloofness to others. I would like to try new things such as Zumba classes but my lack of confidence holds me back. The Confidence and Self Esteem Boost audio mp3 lasts for approximately 37 minutes. It was created and produced by leading Harley Street hypnotherapist Malminder Gil. It has been designed to help with interviews and job hunting, social events, meetings and presentations, confidence in a relationship etc… It will help with any situation where one feels socially inadequate and inept or lacking (body confidence).
The downloading process went smoothly. I typed my code in at checkout and the audio was downloaded on my android phone in seconds.
When I listened to it the first time I kept getting interrupted by the husband and the kids! I know it is only common sense but make sure you are alone and somewhere you can relax. Malminder Gil recommends that you are seated somewhere comfortable rather than lying down.
I found Malminder Gil’s voice highly soothing. She uses the well-known metaphor ‘sands of time,’ describing grains of sand as moments in time. I found myself visualising a desert. Her soothing words together with the background music I could see fragments of the past. The images flowed in my mind like a stream. She tells you to count to ten and relax even deeper. I was taken out of this deeply relaxed state by Malminder Gil’s voice counting to five. Her voice got louder as she repeated “Open your eyes.”
As I opened my eyes I felt deeply relaxed. Has listening to this audio made me more confident? Truthfully speaking I do not know as of yet. But then I have not listened to it long enough. Hypnosis works on a subconscious level, so the mind could be creating new patterns of change as I sit and write this. I would definitely recommend this audio to others, especially those who do not live to their full potential due to lack of confidence.
Try it and see how many doors it can open for you.
Rating: 5/5 
RRP: £29.99
Available to download from www.hypnosis-in-london.com.
