Just a quick update from me today. I had a lovely day with my twins. We spent the morning at home and then got the bus over to Salford and had lunch in The Hope Pub. I then had a very positive physio appointment, where I got to use some of the gym equipment. I now have a plan of things to do when I go to my gym. The plan is now for me to go to the gym once a week at first and do swimming twice a week. I would like to build that up to going to the gym 3 times a week and then 2 lots of swimming a week too. My next physio appointment is in a month’s time so I hope to have made lots of progress by then. I then walked to the bus stop and got the bus back to near my daughter’s school.
Tonight I rejoined Slimming World and stayed for the talk. It was great and a couple of hours spent with friends too.
I am exhausted, hence the quick update today. Very positive day overall though.