Health and Fitness

Unleash Your Potential at the Mind Body Spirit Festival in London ~ May 24-27th 2024 ~ London Olympia – Preview

DISCLOSURE – A REVIEWER AND GUEST MAY END UP BEING GIFTED TICKETS TO THIS EVENT FOR THE PURPOSES OF THE REVIEWER WRITING A REVIEW.

Get ready to immerse yourself in a world of enlightenment, wellness, and vibrant energy as the Mind Body Spirit Festival returns to London from 24-27 May 2024. Prepare to see London Olympia transform into a thriving hub of spiritual exploration, self-betterment, and inspiration in what’s set to be the biggest and most enriching Mind Body Spirit Festival yet, now in its 47th year.

The highly anticipated four-day celebration promises a unique and transformative experience for each individual who attends, from GenZ wellness warriors to spiritually curious first-timers. Whether you’re simply seeking a slow flow yoga class for a touch of Bank Holiday weekend calm, or are keen to learn how to build a business as a wellness entrepreneur, the festival looks set to offer its most captivating and diverse lineup of activities and experiences to date.

Festival firsts include a brand new holistic business upskilling workshop area Friday through to Sunday for forward thinking ‘well-preneurs’ from small business owners to side hustlers. Aimed at tomorrow’s change makers, these industry workshops will not only provide invaluable business advice, but will also help build confidence. Lending invaluable advice will be Lynne Franks OBE, Jodie Mclaren and Katie Brockhurst, to name a few.

The festival invites you to step into a realm where the ordinary becomes extraordinary, and the path to self-discovery is paved with an unprecedented timetable of world class wellness experts, all ready to inspire, help and nourish you. Caggie Dunlop, Ruby Darl, Sunday Times bestselling author and ITV This Morning’s dreamologist Theresa Cheung, Lavina Mehta MBE, Sharon Blackie, Taylor Paige, Robert Holden and Ryan Pinnick are just some of the trailblazers who will be gracing the festival’s stages to help visitors discover new perspectives on topics spanning mindfulness, spirituality, and holistic living.

Unleash Your Inner Magic!
Programme highlights as follows:
Inspirational Talks: Engage with renowned speakers and thought leaders in the fields of wellness, spirituality, and personal development at the beating heart of the festival – the free Main Stage. Learn how to ‘Unleash your SuperGenius’ with Ryan Pinnick, ‘Journey into True Manifestation’ with Salarah Starre and ‘Heal our Spirit with animals’ with Scott Alexander King.

Workshops & Classes: Dive into interactive workshops and classes designed to empower and educate. From ‘Reframing Saturn Returns: Your Cosmic Rite of Passage’ with Mind Body Spirit festival debut Caggie Dunlop, to ‘Be Your Own Oracle’ with LA’s Taylor Paige, there’s something for everyone to explore.

Wellbeing Studio: Enjoy an uplifting experience for both body and mind with classes to move, relax or uplift you. Shake off the week with Friday’s Afro Trance Dance™ – the sober dance movement reframing rave culture, or discover that laughter really is THE medicine with Cat Goodge.

Midlife Wisdom: Arm yourself with the knowledge and power you need to embrace the midlife thanks to the likes of Carolyn Creel with ‘The Clear Method – How to Declutter the Chaos’, Sarah Williamson and her insights on ‘Why Drinking Less is Good for Mind, Body and Spirit’ and Kathryn Pinkham’s ‘Sleep Well and Live Better’.

Alchemy of Sound: Thanks to this sanctuary of peace and calm, you can embrace an array of soothing sound baths and singing bowls to help you ‘Beat Stress and Anxiety’ with Farzana Ali, or ‘Chant from the Heart’ with Nikki Slade. Host Anne Malone will lead a daily session including a Supreme Sound Bath and an Oasis of Sound Meditation and Mantra, guaranteed to lift your vibration.

Ceremony Space: Immerse yourself in the uplifting energy of the festival, within this intimate ceremonial setting. From cacao to therapeutic drumming, breathing your bliss to manifesting your dreams, these are the ultimate ceremony experiences to enrich, awaken and resonate with the soul.

As well as the many stages, returning this year is the festival’s vibrant marketplace featuring exhibitors offering everything from organic skincare to spiritual books, healing crystals, and wellness products.
“We are thrilled to bring the Mind Body Spirit Festival back to London for its 47th year,” said Managing Director, Josh Roberts
“Now more than ever, people are seeking holistic ways to enhance their well-being and find balance in their lives. Our festival offers a diverse and immersive experience where attendees can explore, learn, and connect in a supportive and uplifting environment.”
“We pride ourselves on offering community connection – the opportunity for visitors to connect with like-minded individuals and build a community of support and inspiration. That’s the heartbeat of Mind Body Spirit.”

Event Details:
Event: Mind Body Spirit Festival
Location: Olympia London, Hammersmith Rd, London W14 8UX
Dates: May 24-27, 2024
Tickets: Available online at www.mindbodyspiritfestival.co.uk/london

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